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“food is our common ground, a universal experience.” - james beard

 
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Five Body Acceptance Books That Are Life Changing
Wellness Mykalee McGowan 4/2/21 Wellness Mykalee McGowan 4/2/21

Five Body Acceptance Books That Are Life Changing

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Fun fact: I have learned 5 languages in my lifetime. And many languages I've learned was to prepare for an upcoming trip. ⁠ ⁠ Language learning doesn't have to be boring and tedious. In the latest blog post, I share a lesson plan and a few resources
No one forgets their first. ⁠ ⁠ This month makes one year since I started my nomad journey in Mexico. This trip has taught me so much about the world and myself. ⁠ ⁠ Mexico 2019 is the latest travel photo book on mykalee.com. Use my link in the bio t
If you didn't get to watch the live stream last month, check it out on my YouTube channel! ⁠ ⁠ Last month, I chat with Aerielle Sampson (@aerieherbal), clinical herbalist and fellow YouTuber, on how herbs can help us take care of ourselves during thi
Solo travel can feel daunting. Before I started my nomad journey, I actually eased myself into traveling on my own. Those trips helped me feel comfortable to take a huge plunge. ⁠ ⁠ Is solo travel is apart of your Post-COVID bucket list but you don't
I was a proud vegan for 8 amazing years. But what became a way to improve my physical health became detrimental to my mental health. ⁠ ⁠ Here's my story. ⁠ ⁠ Link in Bio.⁠ ⁠ #eatingdisorder #bingeeatingdisorder #EDrecovery #veganism #vegan #plantbase
2020 has been a whirlwind for all of us. If you are like me, dealing with a pandemic, civil unrest, and an election year has you on edge and probably wondering how to cope with it all. ⁠ ⁠ Exploring the answers to that question, I am having a discuss

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