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“food is our common ground, a universal experience.” - james beard

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Wellness

Six Wellness Tips for Grad Students

Wellness Mykalee McGowan 6/9/21 Wellness Mykalee McGowan 6/9/21

Six Wellness Tips for Grad Students

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Fun fact: I have learned 5 languages in my lifetime. And many languages I've learned was to prepare for an upcoming trip. ⁠
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Language learning doesn't have to be boring and tedious. In the latest blog post, I share a lesson plan and a few resources

No one forgets their first. ⁠
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This month makes one year since I started my nomad journey in Mexico. This trip has taught me so much about the world and myself. ⁠
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Mexico 2019 is the latest travel photo book on mykalee.com. Use my link in the bio t

If you didn't get to watch the live stream last month, check it out on my YouTube channel! ⁠
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Last month, I chat with Aerielle Sampson (@aerieherbal), clinical herbalist and fellow YouTuber, on how herbs can help us take care of ourselves during thi

Solo travel can feel daunting. Before I started my nomad journey, I actually eased myself into traveling on my own. Those trips helped me feel comfortable to take a huge plunge. ⁠
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Is solo travel is apart of your Post-COVID bucket list but you don't

I was a proud vegan for 8 amazing years. But what became a way to improve my physical health became detrimental to my mental health. ⁠
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Here's my story. ⁠
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Link in Bio.⁠
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#eatingdisorder #bingeeatingdisorder #EDrecovery #veganism #vegan #plantbase

2020 has been a whirlwind for all of us. If you are like me, dealing with a pandemic, civil unrest, and an election year has you on edge and probably wondering how to cope with it all. ⁠
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Exploring the answers to that question, I am having a discuss

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